3 Minute Wheat Free, Fat free, No Knead Bread

3 c freshly ground oat groats flour (or if you want gluten free use buckwheat)

1/2 c flaxseed meal

4 tsp yeast

1 tsp salt

3/4 c dates chopped finely

1 t balsamic vinegar

1/4 c walnuts (opt)

1 to 1 1/4 cups warm water

Combine ingredients, adding water last. Add just enough water to make the flour mix in well with your hands. Mix well and make loaf. Put in greased pan and bake immediately for 1 hour in regular oven on 400 degrees. If you cook it this way then take the loaf out after an hour and return it to oven for additional 5 to 10 minutes.

Or, bake for 40 min on 400 degrees ( it will reset itself to 375) in convection oven. This makes a crispy loaf.

Serve warm or toasted with flax seed oil or ghee spread on top.